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jeremyd74

Waukesha, WI

Melanie and I just got married Jan 31 2009 we both have been active most of our lives, but I have gotten less active and have been eating mostly junk. as a result i have gained weight over the years. graduated high school weighing about 180 lbs, after the military I weighed 200 lbs, then i became a single parent weighing about 220 lbs Melanie and i got married and then weighed 230 lbs my top

Melanie and I just got married Jan 31 2009 we both have been active most of our lives, but I have gotten less active and have been eating mostly junk. as a result i have gained weight over the years. graduated high school weighing about 180 lbs, after the military I weighed 200 lbs, then i became a single parent weighing about 220 lbs Melanie and i got married and then weighed 230 lbs my top weight 260 lbs and I did p90x got down to 210 lbs but before i finished it we had the wedding and i slipped a disk in my back. Was basically doing nothing for exercise so gained some back and i think i lost muscle in the process too. I am excited there is a program at my church about nutrition that we were asked to help facilitate. Feeling motivated after seeing the video on insanity looking to get lean and change my diet for ever!

My Progress

My fitness goal: Lose Weight

Transformation story

The wife and I have started insanity. We are both excited for the results to come. It has been years since I have weighed less than 200 lbs with a change in our diet and this insane heart pumping More ...

The wife and I have started insanity. We are both excited for the results to come. It has been years since I have weighed less than 200 lbs with a change in our diet and this insane heart pumping workouts I should be there in no time. Dig in and watch my wife and I transform.

Programs

Workout programs:

P90X®

ChaLEAN Extreme®

Hip Hop Abs®

Turbo Jam®

INSANITY® - primary program

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

PowerStands™

Supplements:

Shakeology®

Meal Replacement Shake

Whey Protein Powder

P90X® Peak Health Formula

P90X® Peak Results and Recovery Formula

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10479	Total workouts completed today
463	People in the gym at today?s peak
132	People working out now

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