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jewlz00

Hello..
I am here because my sister invited me, but I am trying to work on my fitness goals. I need to loose at least 30 pounds. I have gout which is a terrible family disease, it is usually taken care of if you change your diet, but in my case it is chronic and VERY painful. The extra weight makes it so much worst. I need to loose 30 pounds just as a base then take it from there. At least at that

Hello..
I am here because my sister invited me, but I am trying to work on my fitness goals. I need to loose at least 30 pounds. I have gout which is a terrible family disease, it is usually taken care of if you change your diet, but in my case it is chronic and VERY painful. The extra weight makes it so much worst. I need to loose 30 pounds just as a base then take it from there. At least at that weight I don't get gout attacks just from exercise, which is very painful. And very limiting, i can only do the bike and the row machine, things that don't affect my knees and foot joints.
I am attending the gym at least 4 days a week and hope to start to see results soon.

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5180	Total workouts completed today
461	People in the gym at today?s peak
361	People working out now

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