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jheinecke
Laguna Hills, CA
I'm going into Year 2 of my Beachbody workouts. Currently in P90X2-Asylum Hybrid Phase 3.

I'm very happy with the overall improvements to my fitness levels since I started these programs. I've gone from being a somewhat sedentary guy to a guy who can jump around with the kids, join in a pickup game of football or go on a 5 mile run on a whim! I've completed multiple rounds
My Progress
My fitness goal: Tone Up

Transformation story

I've completed a round of P90X and a round of INSANITY, and a P90X/Insanity Hybrid. Now I'm doing The Asylum! More ...
I've completed a round of P90X and a round of INSANITY, and a P90X/Insanity Hybrid. Now I'm doing The Asylum!

Programs
Workout programs:
P90X®
P90X One on One®
INSANITY®
Running
Cardio / Aerobics
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Whey Protein Powder
P90X® Peak Results and Recovery Formula
My Recent Activity
jheinecke  has posted a message
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6/27/12 10:46 AM
jheinecke has just added a blog post.
6/27/12 10:29 AM
jheinecke  has posted a message
on the message boards
1/17/12 1:56 PM
jheinecke  has posted a message
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1/17/12 1:32 PM
jheinecke  has posted a message
on the message boards
11/22/11 7:59 AM
My Blog

06/27/12
Just completed my second weekly PAP workout with the double slam of Lower and Upper together.   I really felt the workout this go round- probably because my muscles are still recovering from PAP More ...
06/25/12
I haven't posted a blog in a long time, but I'm back! I've been doing the P90X2-Asylum Hybrid found in the P90X2 Workout Guide.  First phase was great- the balance and core workouts felt much More ...
07/20/11
OK I've been through the first week and a couple of days of The Asylum.   I love the routine so far- it's super challenging but I know that it will help me improve in new areas that have More ...
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8312
Total workouts completed today
350
People in the gym at today?s peak
132
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