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After 200 days of the Million Dollar Body program. I have found my ideal weight to be about 160 pounds.
Recently I went to the World Conference for my profession, which is tennis. I specifically went to get certified to be a tennis strength and conditioning specialist by the world's best trainer of professional tennis players. To my surprise everyone their was noticing that I was one if not the most defined and fit coaches there. There were 45 others. The famous coach who was training us also noticed big time!!!! Thanks Tony and Carl and my coach Doug F.
Being an MDB coach has my 3 year old son looking at my pictures and saying "Old daddy and NEW daddy." He used to play with the fat on my chest in the morning. He would look confused. He was breast feeding with my wife at the time. MAN that was a big motivator!!! Now things have changed. I am noticeable fit. My son doesn't confuse my chest with my wife's and my 78 year old mother does Slim in 6. Thanks to MDB and the Good Lord. Some of you reading this may be people who I am coaching. If you would email me I would be able to help you get your results I would be thrilled. My web site is www.plyos.com. Mye email is jim@plyos.com Below is how I felt after finishing P90X the first time.
90 days. Wow. What a ride. After 90 days of the P90X program I lost 25 pounds and I am more ripped than when I played college tennis. I am 43 years young. Everything about my life seems to be going in a more positive direction. I have lost over 26 pounds. Considering that my job is in sports people are surprised that I had that much I could lose, including myself. I get comments daily on how much I have lost and how much fitter I look. It really feels good. I plan on continuing this beneficial habit of nutrition and exercise. All I wanted when I first saw the P90X infomercial was to get ripped and get a six-pack. Now I know how to do it and the beautiful thing is to have the equipment knowledge and support with which to help others get their goals. This program has been remarkably contagious to my family and friends. At first they were indifferent towards what I was doing with P90X. After a few short weeks people began to take notice and after 60 days people wanted to know how to do what I was doing. I got so excited I became a coach. I really enjoy helping others with MDB. If I am your coach or you would like me to be your coach please visit my website at plyos.com. Good luck with your transformation.

Day 494
Team Beachbody has become ingrained into my lifestyle. It is just as fun and exciting now as when I first finised P90X.
I am now on the P90X infomercial. The year that I did P90X I won the Oklahoma Pro of the Year Award in my profession, which is teaching tennis. I attribute tons of the credit to the positive habits developed by doing P90X. Now I use P90X +, One on One with Tony Horton, as well as P90X workouts. Many people have come up to me and said, "I always thought infomercials were fake but when I saw you on there I knew that it must be real after all I know you!" It is a great feeling to see my progress affect and motivate others to get a better life. I only fear that there are a lot of people out there that really could have what Beachbody has to offer but are skeptical because they think it could be fake. Please Please talk about YOUR success with Beachbody to people. Show them how real the results are!!!! You can have a big impact on thousands of lives. Bring It!