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jjcoster
My Progress
My fitness goal: Build Muscle

Transformation story

I never really worked out (except a little in college). I stayed in shape by staying active- golf, cycling, skiing. I play a lot of golf and I have been improving each year. I think now I need to work More ...
I never really worked out (except a little in college). I stayed in shape by staying active- golf, cycling, skiing. I play a lot of golf and I have been improving each year. I think now I need to work on my body to take my golf to the next level.

Programs
Workout programs:
P90X® - primary program
Biking
Swimming
Golf (Using power cart)
Golf (Walking; Carrying clubs)
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Supplements:
Whey Protein Powder
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WOWY SuperGym™
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WOWY SuperGym™ statistics
11059
Total workouts completed today
606
People in the gym at today?s peak
177
People working out now
X
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