Team Beachbody - Member Profile

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jlau

Everett, WA

I'm a workaholic and don't get much time to hit the gym. I've stopped working out for a couple of years and I'm ready to get back in shape! I'm 5'3" and I was 112lbs when I was in the best shape of my life. It's time to get in gear and get healthy again =)

My Goals:
*Loose weight
*Tone up muscles
*Eat 5-6 small meals a day

My Progress

My fitness goal: Lose Weight

Transformation story

Programs

Workout programs:

P90X® - primary program

Slim in 6®

Yoga / Pilates

Gear:

Resistance Bands

Supplements:

Meal Replacement Shake

My Recent Activity

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WOWY SuperGym™ statistics more statistics
1657	Total workouts completed today
403	People in the gym at today?s peak
400	People working out now

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