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jlinker

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Odessa,

I have always considered myself a fairly fit, father of 3, but looking for that "shape" that I had when I was 20. In fact, I know it can be even better than then!
Before I began with Team Beach Body, I was a bit overweight. Never thought of as fat, but definately had the gut. I was an athlete in high school and college, but have definately slowed down. I was a coffee adict (several trips to the

I have always considered myself a fairly fit, father of 3, but looking for that "shape" that I had when I was 20. In fact, I know it can be even better than then!
Before I began with Team Beach Body, I was a bit overweight. Never thought of as fat, but definately had the gut. I was an athlete in high school and college, but have definately slowed down. I was a coffee adict (several trips to the local coffee spot every day!), yet constantly "crashing" on the couch. Too tired to play with my kids. Well, it has only been 2 months and I have essentially cut out the coffee, frankly, never felt better in my whole life. I have eliminated some bad habits and replaced them with one very good one....HEALTH!
I will keep Bringin' it!

My Progress

My fitness goal: Lose Weight

Transformation story

208 pounds at 5'10" is just too much for a 36 year old. After one month now at 188. I am so pumped....
Now 10 weeks in and i have never felt so good. I have already reach my weight goal and now More ...

208 pounds at 5'10" is just too much for a 36 year old. After one month now at 188. I am so pumped....
Now 10 weeks in and i have never felt so good. I have already reach my weight goal and now keep firming up. I was working with Power 90 and have 2 weeks left. I will start P90X on September 26 with my wife and a six pack for the first time will be in my future.

Programs

Workout programs:

P90X®

Power 90®

INSANITY® - primary program

Shakeology® - The Workouts

Cardio / Aerobics

Gear:

P90X Chin-Up Bar

Push-Up Stands

Resistance Bands

Supplements:

Shakeology®

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Central Florida

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5342	Total workouts completed today
461	People in the gym at today?s peak
360	People working out now

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