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jmwrye

Rye Beach, NH

I am an ACE certified trainer and 67 years old. I am married to Betsy and she is doing P90x with me. We just completed the first 3 weeks and love it. I am doing it to build some upper body muscle and flexibility and Betsy want to increase her strength. I ride a road bike, run and compete in duathalons once or twice a year. We have been married 45 years, play golf and tennis as well.

My Progress

My fitness goal: Build Muscle

Transformation story

My goal is to build some upper body muscle, increase my overall flexibility and lower my body fat from 18.9% to 15%. More ...

My goal is to build some upper body muscle, increase my overall flexibility and lower my body fat from 18.9% to 15%.

Programs

Workout programs:

P90X® - primary program

Running

Biking

Gear:

Heart Rate Monitor

Push-Up Stands

Resistance Bands

My Recent Activity

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WOWY SuperGym™ statistics more statistics
4821	Total workouts completed today
461	People in the gym at today?s peak
379	People working out now

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