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johnbaker
I am John Baker, 53 years of age and work for the BNSF Railroad. My work is repairing the track the trains travel on. I enjoy what I do. The only down fall is I travel a lot so have to be away from home most of the time. I live in Newton, KS and have most of my life. I served in the Army for 7 years and lived in Germany and Louisiana during that time. I have two children Shawn and Joshua.
My Progress
My fitness goal:

Transformation story

I have struggled with my weight for many years. In 2004 I weighed 304 pounds. My wife and I went on the Akins diet walked every day for over a year. I lost 80 pounds. I felt great. In September More ...
I have struggled with my weight for many years. In 2004 I weighed 304 pounds. My wife and I went on the Akins diet walked every day for over a year. I lost 80 pounds. I felt great. In September of 2005 I changed jobs and went to work for the BNSF Railroad. I was on the road and had to eat out for all meals. Slowly 50 pounds returned. My favorite thing to eat was chocolate donuts and chips.
In July of 2008 my wife and I joined Anytime Fitness. I worked out when I was home which was about two times a week. I lost about 10 pounds and some inches but working out only two times a week was not enough. In December of 08 my son introduced us to Beachbody. I really didn't think it would do anything and worked out a couple of times with my family. Of course nothing happened. The last week of January 2009 I started doing Slim and 6 with my wife. I really didn't care for the work out. I went to a Beachbody Coach meeting in the Dallas area and seen results others had and talked with several Beachbody coaches. I talked with Robert Hudgens about the workout I was doing and he suggested P 90. For the past 30 days I have been doing P 90. On March 7 I will measure again and see the progress I have accomplished in the last month. I have been laid off for the past two and half months so exercising has been easy. On Sunday March 1 I went back to work so now will have to adapt to exercising in a hotel room.
Since the time I have been working out with P 90 and taking the supplements I have more energy and feel so much better. I am anxious to see how I continue to progress over the next 90 days.

Programs
Workout programs:
Slim in 6®
Power 90® - primary program
Supplements:
ActiVit® Multi-Vitamins
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11146
Total workouts completed today
606
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139
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