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My Buddies (52)

johnclaude

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If I'm your COACH or if you are looking for a coach, please send me and email at jlclaude@hotmail.com. It would be my pleasure to help you!

I am 31 years old and started P90x back in January of 2009. I have done a few rounds of P90X, P90X+, and Insanity now. I am so glad I found Beachbody as it has transformed my life and health. I was overwieght, always depressed, and just hated the way I looked and felt. Since turning to Beachbody I have had all of that improve. I enjoy helping others transform their fitness and personal goals and make changes for the better.

My Progress

Transformation story

Having an office job and sitting around for 8 to 12 hours a day was not doing
any good for my body. My eating habits as you can imagine were terrible and
I was packing on the fat. My More ...

Having an office job and sitting around for 8 to 12 hours a day was not doing
any good for my body. My eating habits as you can imagine were terrible and
I was packing on the fat. My breaking point was when my wife and I attended
a concert with some friends. That night I could not find anything i wanted to
wear I looked "fat" in all the stuff I tried on. I had to wear a shirt I never
wanted to that was XXL. At the concert I was sweating and dizzy. I knew at
that point i had to change something. I had heard of P90x and I had hopes of
trying it in the past but this time was different. I set out one day and made a
commitment to do this and not let anything stop me. So I set out to do P90x!!
The First week was HARD, and the nutrition plan was tough on my schedule.
As the days went on I found it got easier and easier. I start dropping pounds
and body fat. After one round of P90x i am down to a size Large shirt and
have shredded over 35 lbs and 12% body fat. I am pushing on to round 2 of
P90x and more!!

Programs

Workout programs:

P90X®

ChaLEAN Extreme®

10-Minute Trainer®

P90X One on One™

Hip Hop Abs®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

PowerStands™

Supplements:

Whey Protein Powder

P90X® Peak Health Formula

P90X® Peak Results and Recovery Formula

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5592	Total workouts completed today
461	People in the gym at today?s peak
347	People working out now

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