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johnfrias
Nashville, TN
I have struggled with weight my entire life. But have always kept it in check with sports and an active lifestyle. However, after I finished college, got married, and had children I no longer had time to go to the gym or participate in any recreational sports. Over the course of 4 years I gained 80 pounds. I looked and felt terrible. My health was also becoming a concern with high blood pressure
My Progress
My fitness goal: Tone Up

Transformation story


Programs
Workout programs:
P90X®
P90X One on One®
Running
Biking
P90X2® - primary program
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
Whey Protein Powder
P90X® Peak Results and Recovery Formula
My Recent Activity
johnfrias has updated current photo.
1/31/12 4:15 AM
johnfrias has updated their profile photo.
1/31/12 4:14 AM
johnfrias has updated current photo.
12/30/11 3:58 AM
johnfrias has updated before photo.
12/30/11 3:57 AM
johnfrias has updated their profile photo.
12/30/11 3:57 AM
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WOWY SuperGym™ statistics
11392
Total workouts completed today
606
People in the gym at today?s peak
77
People working out now
X
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