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johnindallas
Omaha, NE
Texas native, Texas A&M Graduate, worked within the financial industry for 25 years. Decided to break away from the desk job and focus on my health.
My Progress
My fitness goal:

Transformation story

1. Want to loose weight tired of looking like a blob.
2. Lower my cholesterol without drugs.
3. Want to be able to take my shirt off and not have to suck in my stomach.
So here we go More ...
1. Want to loose weight tired of looking like a blob.
2. Lower my cholesterol without drugs.
3. Want to be able to take my shirt off and not have to suck in my stomach.
So here we go ....

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1300 calories.
Workout programs:
Power 90® - primary program
Shakeology® - The Workouts
Running
Cardio / Aerobics
Weightlifting
Gear:
Resistance Bands
Supplements:
Shakeology®
My Recent Activity
There are no recent activities.
My Blog

12/15/09
Guess I should add to my blog daily since I workout daily.  Today was a difficult day for me.  It was sculpt 3/4 but woke up with a cold.  Also I did not have my morning snack before More ...
12/10/09
Well have decided to begin a blog regarding my progress with BeachBody.  I have been with the program for about six weeks now.  What is remarkable is that within that short time I More ...
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WOWY SuperGym™ statistics
11392
Total workouts completed today
606
People in the gym at today?s peak
75
People working out now
X
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