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More statistics| johnnybaz  Clarksville, TN Hello everyone. I am John. I am 44 years old, and retired from the Army. In May 2012, I started my fitness journey as a Beach Body client, and with the help of a coach, I was able to lose 29 pounds and 16 1/2 inches in body measurements in one round of Insanity and by drinking Shakeology everyday. I became a Beach Body coach to help you do the same thing. Contact me for help. Facebook Fitness My Progress My fitness goal: Tone Up Transformation story
I weighed in at 248 pounds. All of my clothes were too tight. I was the biggest guy of my friends and typically the brunt of fat jokes at work. I was even "volunteered" to be Santa Claus one year at More ...
| My Blog 12/09/12 Asylum is rocking. I am really getting in to these workouts. Man....Gameday will kick your butt, I don't care who you are. I am looking forward to the nexts day's workout. More ... 11/25/12 Starting Asylum tomorrow. Fit Test compete. I am looking forward to doing to the 30 day program with a couple of great friends. 11/22/12 5K Turkey Trot today. Awesome. Looking forward to re-starting the Asylum on Monday. View Blog ?
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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.
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