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joneric

Beaverton, OR

My Progress

My fitness goal: Get Healthy

Transformation story

I am starting this program with very HIGH lipids and NEED to get them down as they are over 8 times the suggested range. I've been living with diabetes now for 4 yrs and am trying to get my weight More ...

I am starting this program with very HIGH lipids and NEED to get them down as they are over 8 times the suggested range. I've been living with diabetes now for 4 yrs and am trying to get my weight down and learn how to eat the proper diet to keep my weight in the prime zone for my age. My goal is to get to 190 lbs by summer of 2010 - so without further ado, it's time to BRING IT!!

Programs

Workout programs:

P90X® - primary program

ChaLEAN Extreme®

Turbo Jam®

Running

Biking

Gear:

P90X Chin-Up Bar

Push-Up Stands

Resistance Bands

PowerStands™

Supplements:

Whey Protein Powder

My Recent Activity

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WOWY SuperGym™

Joneric's Next Workout

2/13/2012
05:30AM-06:28AM P90X®

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My Workout Groups

Not a member of any workout groups.

WOWY SuperGym™ statistics more statistics
5858	Total workouts completed today
461	People in the gym at today?s peak
343	People working out now

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