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More statistics| josephz Langhorne, PA Hello Everyone, A little back ground about myself. I was a former high school athlete playing both Baseball and Football. I was always confident and in shape. When I entered college, I was no longer an athlete and no longer cared to think about my appearance or health. After graduation I hired a personal trainer and was able to get back into pretty good shape. I followed that 1 good year by 3 My Progress My fitness goal: Get Healthy Transformation story
Part 1: Lose some weight and build some lost muscle Workout Used: Hip-Hop Abs Results: Lost 13 Lbs Part 2: Lose more weigh and build more muscle Workout in progress: More ... | ?
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