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joshone9
Guthrie, OK
24-year-old youth director in Oklahoma. I graduated from Oklahoma State University with a double major in broadcast journalism and sports media in 2009. I also graduated in pretty good shape, but it could have been better. I married my beautiful wife Stephanie 2 months later in July. I gained 35 pounds in only 6 months after getting married. I got Insanity and lost nearly 40 lbs. in a year.
My Progress
My fitness goal: Tone Up

Transformation story

I gained 35 pounds in only 6 months of being married. I hated the way my body was starting to look and to feel. I started INSANITY in January 2010 at 220 pounds. I finished my first round of More ...
I gained 35 pounds in only 6 months of being married. I hated the way my body was starting to look and to feel. I started INSANITY in January 2010 at 220 pounds. I finished my first round of insanity in the middle of march. I lost ten pounds and was seeing some big results in the mirror. I lost another 10 pounds after my second round of INSANITY bringing my total weight loss to over 20 pounds. In my 3rd round of INSANITY I lost another 10 pounds. I have lost all 35 lbs. in 10 months going from 220 to 185, and am down to better than what I was when I got married. I am proud of that, but I'm not satisfied. I want to continue to lose fat and build muscle so I can look like Shaun T! haha. I am currently doing Insanity THE ASYLUM which is kicking my tail, but its awesome and it works me out hard.

Here are my fit test results from the first round of insanity.


Switch Kicks
Day 1--46 Day 36--75 Day 63--85

Power Jacks
Day 1--47
Day 36--66 Day 63--78

Power Knees
Day 1--69 Day 36--103 Day 63--117

Power Jumps
Day 1--37 Day 36--66 Day 63--72

Globe Jumps
Day 1--8
Day 36--14 Day 63--15

Suicide Jumps
Day 1--12
Day 36--20 Day 63--17 (Don't know what happened here, just temporarily ran out of steam i guess.)

Push-up Jacks
Day 1--18
Day 36--29 Day 63--36

Low Plank Oblique
Day 1--30
Day 36--60 Day 63--81!!!!!!

Programs
Workout programs:
Hip Hop Abs®
INSANITY®
Shakeology® - The Workouts
Running
Weightlifting
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
My Recent Activity
joshone9 has updated their profile photo.
9/15/11 11:41 AM
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11420
Total workouts completed today
606
People in the gym at today?s peak
76
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