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Austin, IN Hey everyone! I'm Josh Spicer. I'm 29 years-old and from Austin, Indiana, a small town in Southern Indiana. Austin is about 90 miles south of Indianapolis and about 30 miles north of Louisville, Kentucky. I graduated from Indiana University Southeast in May 2005 with a Bachelor's Degree in Business Management, and I'm currently the Quality Team Leader for Austin Tri-Hawk Hey everyone! I'm Josh Spicer. I'm 29 years-old and from Austin, Indiana, a small town in Southern Indiana. Austin is about 90 miles south of Indianapolis and about 30 miles north of Louisville, Kentucky. I graduated from Indiana University Southeast in May 2005 with a Bachelor's Degree in Business Management, and I'm currently the Quality Team Leader for Austin Tri-Hawk Automotive in Austin. Tri-Hawk is a Japanese-owned manufacturing company and our main customers are Subaru, Aisin of Illinois (Toyota parts), JIC of Ohio (Honda, etc.).
I am currently living in Austin and I'm the proud father of my beautiful and amazing daughter, Kaylie...She is over 4 years-old now :) I plan on moving to the Indianapolis/Greenwood area sometime in 2012.
I am a P90X grad (multiple times), an INSANITY grad, and I own and use INSANITY : THE ASYLUM, 10 Minute Trainer, and several of the One on One with Tony Horton workouts. I love mixing up all types of workouts, keeping it fresh, and emphasizing muscle confusion and growth!
Feel free to add me as a buddy here on Team Beachbody and on Facebook! http://www.facebook.com/joshspicer11 Hope to talk to you all soon!
P.S. -- I am BEACHBODY COACH!!!...so any of you that want help and support along the way, I am MORE than glad to help ANYtime! Just please get in contact with me. Thank you! And BRING IT! :)
CHECK OUT MY PAGE :
http://www.joshspicerfitness.com
My Progress My fitness goal: Build Muscle
Meal plan: Your current meal plan is: Active Lifestyle at 2700 calories. Workout programs: P90X® - primary program 10-Minute Trainer® P90X One on One® INSANITY® Shakeology® - The Workouts RevAbs® Running Cardio / Aerobics Yoga / Pilates Weightlifting Biking INSANITY: THE ASYLUM® Baseball/Softball Basketball Golf (Using power cart) Golf (Walking; Carrying clubs) Hiking Jogging Tennis Walking Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands PowerStands™ Supplements: Shakeology® ActiVit® Multi-Vitamins Whey Protein Powder Pure Creatine P90X® Peak Health Formula P90X® Peak Results and Recovery Formula Strength & Muscle Men's Formula Performance Formula
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10/07/09 Hey everyone! This is my first-ever blog on Team Beachbody. This one will, most likely, be shorter than the others I write in the future. But I wanted to write a little bit, because More ... View Blog
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WOWY SuperGym Joshspicer11's Next Workout No workouts scheduled My Workout Groups | WOWY SuperGym statistics | 11420 | Total workouts completed today | 606 | People in the gym at today?s peak | 76 | People working out now | |