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joshspicer11
Austin, IN
Hey everyone! I'm Josh Spicer.
I'm 29 years-old and from Austin, Indiana, a small town in Southern Indiana.
Austin is about 90 miles south of Indianapolis and about 30 miles north of Louisville, Kentucky.
I graduated from Indiana University Southeast in May 2005 with a Bachelor's Degree in Business Management, and I'm currently the Quality Team Leader for Austin Tri-Hawk
My Progress
My fitness goal: Build Muscle

Transformation story


Programs
Meal plan:
Your current meal plan is: Active Lifestyle at 2700 calories.
Workout programs:
P90X® - primary program
10-Minute Trainer®
P90X One on One®
INSANITY®
Shakeology® - The Workouts
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
Pure Creatine
P90X® Peak Health Formula
My Recent Activity
There are no recent activities.
My Blog

10/07/09
Hey everyone!  This is my first-ever blog on Team Beachbody.  This one will, most likely, be shorter than the others I write in the future.  But I wanted to write a little bit, because More ...
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WOWY SuperGym™
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WOWY SuperGym™ statistics
11420
Total workouts completed today
606
People in the gym at today?s peak
76
People working out now
X
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