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joshwaid

I work as a Nurse Aid for a living and let me tell you this job has some demanding work. I have been working at this job for 8 years and when I started out I was overweight weighing in at around 280lbs. At the time I was just getting out of highschool and didn't care much about my health, because I was depressed and didn't think that I could ever lose it. One day my girlfriend came to me and

I work as a Nurse Aid for a living and let me tell you this job has some demanding work. I have been working at this job for 8 years and when I started out I was overweight weighing in at around 280lbs. At the time I was just getting out of highschool and didn't care much about my health, because I was depressed and didn't think that I could ever lose it. One day my girlfriend came to me and told me that she couldn't even put her arms around me and that right there inspired me to lose the weight. I lost a total of 85 lbs exercising, but dieting the wrong way.
I would basically starve myself and only eat one meal a day not to mention the diet pills that i had taken. In the long run the bad dieting led me to losing my gallbladder, making me reactive Hypoglycemic, and the diet pills messed with my anti- depressants causing me to have panic attacks. Once I took care of all the problems that the bad dieting caused I went on with my skinny self excercising and eating right. For two years I kept the weight off until I hurt my back lifting a 600lb man, not to mention my wife getting pregnant at the same time. Well lets say it didn't take long I had put the weight back on and now at 268lbs i am ready to take it off.

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My fitness goal: Lose Weight

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3631	Total workouts completed today
461	People in the gym at today?s peak
421	People working out now

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