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More statistics| joyceann  Hot Springs, AR You know what they say about turning forty? Everything slows down and you are bound to get thicker around the middle. That stays with you and then you turn 50 and add even more girth, since 60 is on the way most people myself included sit more, eat more, and do less. I remember seeing infomercials about running, and excercise and thinking I would like to join those people but I'm too old. My Progress My fitness goal: Transformation story
I never considered myself overweight other than the 5-15 pounds I kept gaining and losing. I was a runner and swimmer, I even spent some time with strength training. But because it was boring and More ...
| My Blog 08/18/10 When the income made from our job does not cover our expenses we must do something to supplement our income so we can enjoy the thing that bring pleasure to our life. Or we can choose not to More ... 05/04/10 Several months ago, coach Richard, mentioned the term “addictive change”. I pondered the phrase and thought about how many things people are addicted to. We often think More ... 03/08/10 Our bodies are the temple of the Holy Spirit. A place of worship that reflects the glory of God. Every time we push play we glorify our Maker. View Blog ?
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