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jpcrunk
bel air, MD
My name is Mike Crunkleton. My goals are to to lose weight and become more fit. I also want to be more consistent with my workouts. My start weight is 316lbs. I started gaining weight upon completion of my MBA and frequent job transfers. I'm now at at point where I will live permanently and can use the stability. God, my family and my three fit teenagers and my wife are my main motiviations
My Progress
My fitness goal: Lose Weight

Transformation story

I WEIGHED 295 LBS ON 1/28/2011. MY GOAL IS TO GET TO 275 LBS BY February 25 2012 More ...
I WEIGHED 295 LBS ON 1/28/2011. MY GOAL IS TO GET TO 275 LBS BY February 25 2012

Programs
Workout programs:
Power 90® - primary program
Running
Weightlifting
Swimming
Gear:
Push-Up Stands
Resistance Bands
Supplements:
ActiVit® Multi-Vitamins
Whey Protein Powder
Strength & Muscle Men's Formula
Performance Formula
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WOWY SuperGym™ statistics
11429
Total workouts completed today
606
People in the gym at today?s peak
78
People working out now
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