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jpdove

Join Team Beachbody Be a coach

lawrence, KS

My name is John Paul. I am a 31 year old personal trainer at Total Fitness in Meridian Mississippi. I started using doing Beachbody programs over 2 and a half years ago. Although I have struggled at times I am pushing play everyday and seeing amazing results. If I have been assigned to be your coach, then feel free to contact me with any questions. I am excited that you are taking steps to change

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My Progress

My fitness goal: Get Healthy

Transformation story

I used to think that I was in shape simply because I wasn't obese and looked like a "skinny guy". Well the truth was that I was extremely out of shape. I couldn't walk a full flight of stairs without getting winded.

I saw the p90x infomercial and decided to take the plunge. The first few weeks were very hard. I kept pushing through every workout, though and am now in incredible shape. At 30 years old, I am in much better shape than I was at 19.

Programs

Workout programs:

P90X® - primary program

10-Minute Trainer®

P90X One on One™

INSANITY®

Shakeology® - The Workouts

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

PowerStands™

Supplements:

Shakeology®

Whey Protein Powder

Pure Creatine

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WOWY SuperGym™ statistics more statistics
2384	Total workouts completed today
423	People in the gym at today?s peak
418	People working out now

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