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jpgodfrey
I have been interested in fitness and health for many years, ever since picking up the book Body For Life. This book opened up my perspective of what kind of shape is possible with fitness. More recently, I had been going to the gym for several years, but had been stuck in a plateau that I couldn't seem to break past. It seemed like my workouts weren't producing much results, and I slowly began to
My Progress
My fitness goal: Build Muscle

Transformation story

Losing the extra fat I've put on since college. More ...
Losing the extra fat I've put on since college.

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 2400 calories.
Workout programs:
P90X®
Power 90® - primary program
Turbo Jam®
Running
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
P90X® Peak Results and Recovery Formula
My Recent Activity
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WOWY SuperGym™ statistics
11432
Total workouts completed today
606
People in the gym at today?s peak
77
People working out now
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