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California, MO I can be reached at:
Yahoo IM: john_safley
Ready to enlist the help of a Beachbody Coach to take your fitness to the next level? Here's how:
1) Become a client by signing up to "Play The Game" at www.MillionDollarBody.com/JSafley.
2) Choose a BeachBody Fitness Product that is rigt for your lifestyle and goals. I offer FREE consultations to help you select a program. Just contact my office. I can be reached at:
Yahoo IM: john_safley
Ready to enlist the help of a Beachbody Coach to take your fitness to the next level? Here's how:
1) Become a client by signing up to "Play The Game" at www.MillionDollarBody.com/JSafley.
2) Choose a BeachBody Fitness Product that is rigt for your lifestyle and goals. I offer FREE consultations to help you select a program. Just contact my office.
3) Focus on your nutrition. I suggest using the meal planner available in The Beachbody Club.
4) Choose the correct supplements to achieve your goals!
5) Work with me, your coach, to help guide you along your fitness journey.
I'm here if you:
*are currently a client of mine that I have not had the pleasure of talking with yet,
* have questions about the program and would like to talk with someonewho has already been through the Beachbody progrm,
* or, are interested in selecting me as your FREE Million Dollar Body Coach.
Don't Hesitate to contact me!
NOTE: ALL MILLION DOLLAR BODY MEMBERS...If I have been assigned as your Million Dollar Body coach, realize that I am not allowed to contact you first in an effort to protect your privacy. To take advantage of the coaching services, send me an email. I will be happy to work with you!
ABOUT ME...
I am a 36 year old from California, MO. I am father of 4 great kids ages 19, 16, 10, & 9.
Athletics and working out have been an intregal part of my life since I was able to walk. I've decided to use my experience from playing Divsion 1 football, coaching H.S. football and basketball, as well as teaching body conditioning and weight training as a Team Beachbody Coach.
If you are serious about reaching your fitness/lifestyle goals, I'd love to be your coach! Together you will succeed.
My Progress My fitness goal: Lose Weight
Transformation story
As a former University of Missouri Tiger football player, I had always been in top physical shape. During my college career, I had a back fusion and suddenly it became more difficult to keep my body More ...
As a former University of Missouri Tiger football player, I had always been in top physical shape. During my college career, I had a back fusion and suddenly it became more difficult to keep my body in the shape that had previously come so easily.
Additionally, it became even more important for me to stay in shape because my core strength was the only thing that would keep me out of pain and allow me to resume my active physical lifestyle. Off and on over the last 10 years I have been in peak shape only to back slide. I've found it to be more difficult to find time in the gym with all of my childen's activities.
Recently, I realized that I had to get recommitted to my fitness and nutritional health. Tried going to the gym for early morning workouts, but found that wasn't going to be sustainable. Then I found P90x! I was impressed at the intensity of the workout and loved the fact I could get a good workout at home. Now, I'm committed to working out on a daily basis and can't wait to see the results after my first cycle in 90 days.
Updates to come!
Workout programs: P90X® - primary program
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