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jswoods

Join Team Beachbody Be a coach

Griffin, GA

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My name is Josh, I am a 36 year old father of three beautiful children. I have been married to my beautiful wife Ashley for 14 years. I have always been athletic, playing the gamit of highschool sports and a stand out in most of them. After highschool, fitness took a back seat and the only sport I pursued was golf and a little bit of running. In 2006 I was diagnosed with bilateral vestibular loss and my neurologist informed me that I should get in top physical condition if I want to have a chance of normality in the future. I used that motivation to train myself and run my first marathon in 2007. I have lost that motivation and returned to 19 percent body fat and getting worse. I first became interested in P90X during my marathon training after seeing an infomercial, and I am excited to start the program. We runners don't focus alot on our upper bodies so I look forward to that and hope my balance disorder doesn't hinder YogaX and Plyo. My wife and I are starting this together and we are both ready to Bring It.

My Progress

My fitness goal: Build Muscle

Transformation story

I am a graduate of the "The Bring It" institute of advanced physical fitness. P90X round four is finished. Round 1 of INSANITY is done. Currently, I am trying out a hybring of the X and Insanity while patiently awaiting the 3rd season of One on one, (the P90X MC2 precurser) I am pushing my fitness to levels I never thought possible and seeing improvement every day! Thank you Beachbody!!!

Programs

Meal plan:

Your current meal plan is: Low-Carb Express at 1700 calories.

Workout programs:

P90X®

ChaLEAN Extreme®

P90X One on One™

INSANITY®

Brazil Butt Lift®

Gear:

PowerStands™

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

Whey Protein Powder

Pure Creatine

Strength & Muscle Men's Formula

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6676	Total workouts completed today
463	People in the gym at today?s peak
352	People working out now

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