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judyshand

Mount Vernon, WA

Die hard Chicago fan who loves my dogs, Zoe and Lexie. Proud parent and new grandparent to Addison Grace, "the giggler" - who is already a Chicago fan at 6 months old. She loves to watch them on TV and her lullaby is "Saturday in the Park". I also love to exercise every day on my bike, eliptical trainer and treadmill. I watch dvd's of Chicago, Bon Jovi and Bruce Springsteen as I am working out.

Die hard Chicago fan who loves my dogs, Zoe and Lexie. Proud parent and new grandparent to Addison Grace, "the giggler" - who is already a Chicago fan at 6 months old. She loves to watch them on TV and her lullaby is "Saturday in the Park". I also love to exercise every day on my bike, eliptical trainer and treadmill. I watch dvd's of Chicago, Bon Jovi and Bruce Springsteen as I am working out. The music is so motivational.

My Progress

My fitness goal:

Transformation story

Last August I had knee surgery and was on crutches for six weeks. I had really been lax in the exercise routine and had put on a bunch of weight. I vowed that the minute I could start exercising More ...

Last August I had knee surgery and was on crutches for six weeks. I had really been lax in the exercise routine and had put on a bunch of weight. I vowed that the minute I could start exercising again, I was going to lose the weight. I have not weighed myself since the day of my surgery because in the past, I was a compulsive weigher and all it did was sabatoge my efforts. Since the beginning of October I have lost 3 pant sizes and my plan is to lose one or two more.

Programs

Workout programs:

Running

Cardio / Aerobics

Biking

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10550	Total workouts completed today
463	People in the gym at today?s peak
68	People working out now

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