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julio6

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Hi!!! My name is Julio and I am a coach. I want to help you reach your fitness goals. I am a Nurse by trade for the last 7 years now and I love to help people.

I am 43 years old, I am 5’6” tall and my last weight was at 242lbs. According to US National Health standards I am considered very obese with a bodyfat percentage of over 30%. Well today I have declared to make a lifestyle change and it starts here with the P90X system. I have been overweight almost all of my life (except during my 14 years in the US Army). I have been plagued with health problems that could be controlled with maintaining a healthy weight and being fit. This is what I want, to be physically fit, increase my self-confidence and my energy level. I will stop at nothing till I reach my goal.

The road I will be taking now will be a challenging one but I have the support of my family, my Coach (Coach Pete) and the guidance of Tony Horton with the P90X workout system. This is all about change. You must want the change in order for there to be a change. Someone once said “ If you do what you have always done, you will always get the same results.” You have to change your lifestyle in order to see results. With that said, lets get “FIRED UP” shake off that procrastination, recharge your battery, press play and lets “BRING IT” X Style.

Come be a coach with me! You don’t need any experience as a fitness professional. You just have to care about helping people to get fit. You get paid for helping people get motivated and get in shape.

If you wish to contact me you can email me at coachjulio6@yahoo.com

My Progress

My fitness goal:

Transformation story

Since I am brand new to the Beachbody scene I don’t have a transformation story as of yet. My intention however is to lose over 80lbs., decrease my bodyfat to less than 10% and tone up my body. I will be starting the P90X fitness program very soon as I need to get my Kitchen prepped (getting rid of the junk food and getting the healthy foods stocked) and getting the needed equipment and supplements in hand.

Programs

Workout programs:

P90X® - primary program

Running

Cardio / Aerobics

Weightlifting

Supplements:

P90X® Peak Results and Recovery Formula

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