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justinz
Manchester, NH
I rode and raced bicycles (road, mnt, cx) up until my early 30's. Unfortunately, a few setbacks over the past couple of years kept me from that. Now, I'm working to get myself back to that level of fitness. I have been through P90X, RevAbs and am currently in my 3rd round of Insanity (my favorite!). I live in NH with my wife & 2 adopted dobermans. We maintain a vegan lifestyle.
My Progress
My fitness goal: Tone Up

Transformation story

In my 20s and early 30s, I was always in great shape. And I always vowed I would never lose that as I got older. About 5 years ago, I got Lyme Disease, which started about 50 other excuses as to why More ...
In my 20s and early 30s, I was always in great shape. And I always vowed I would never lose that as I got older. About 5 years ago, I got Lyme Disease, which started about 50 other excuses as to why I let myself go.

Last spring I was determined to make a change. But 20 years of sciatica finally caught up to me. I could barely stand, sit, walk... forget about exercise. I went to just about every type of doctor. The only thing that made me feel better was sitting around and eating!

By Jan, 2012, after about 7 months, things had improved enough that I could do some light exercising. At this point I was around 212 lbs (6'2"). My Physical Therapist was still working on two other nerve entrapments in my glute and legs. But I was able to start P90X. Then add in Insanity... then Insanity again...then some more...

Down about 25 pounds, and feeling so much better, both physically and mentally. I still got a little ways to go to meet my goals, but I'm confident I hit them by the end up 2012!

Programs
Meal plan:
Your current meal plan is: Power Vegetarian at 2100 calories with 400 added calories.
Workout programs:
P90X®
P90X One on One®
INSANITY® - primary program
Running
Biking
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Shakeology®
Meal Replacement Shake
My Recent Activity
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12/16/12 3:15 PM
justinz  has posted a message
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12/15/12 3:46 PM
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10/27/12 8:51 AM
justinz  has posted a message
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10/16/12 11:12 AM
justinz has just added a blog post.
9/15/12 6:41 AM
My Blog

09/15/12
Last week, the MRI results indicated a meniscus tear in my knee.  However, after meeting with my Ortho, I got the good news: NO tear!  Fully cleared to start working out again. I started More ...
09/04/12
I had been doing a few "place holder" weeks of Insanity before my Challenge Group starts next week.  But, my knee decided other-wise.  I'm meeting with the Orthopedic Surgeon tomorrow, but More ...
08/05/12
I'm done the second week of round 2.  Insanity is never easy, but this time things seem smoother.  I'm taking less breaks, and the ones I do take are pretty short. After my first round, I More ...
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