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jwardexp

Sandy, UT

My Progress

My fitness goal: Lose Weight

Transformation story

I am currently 240lbs and my goal is to reach 210lbs and get ripped. More ...

I am currently 240lbs and my goal is to reach 210lbs and get ripped.

Programs

Meal plan:

Your current meal plan is: Low-Carb Express at 1300 calories.

Workout programs:

P90X® - primary program

Running

Yoga / Pilates

Weightlifting

Biking

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Supplements:

ActiVit® Multi-Vitamins

Meal Replacement Shake

Whey Protein Powder

My Recent Activity

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2826	Total workouts completed today
440	People in the gym at today?s peak
431	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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