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jwkmc

I am 38 years old and out of the Army now for 9 years. Was fit and healthy when getting out but have gained quite a bit of weight and body fat since. I have a great wife who is working out daily with me and working on her own goals. We have been sedentary for too long and complacent in our fitness. We have a beautiful 6 yr old daughter who told us that if we wanted to be skinny we just needed

I am 38 years old and out of the Army now for 9 years. Was fit and healthy when getting out but have gained quite a bit of weight and body fat since. I have a great wife who is working out daily with me and working on her own goals. We have been sedentary for too long and complacent in our fitness. We have a beautiful 6 yr old daughter who told us that if we wanted to be skinny we just needed to play more like her. So we would like to be able to play lots more and have exciting times with her and each other again by looking good and feeling better about ourselves.

My Progress

My fitness goal:

Transformation story

Currently working on Power 90, the next plan is to P90x it and "Bring It"!! More ...

Currently working on Power 90, the next plan is to P90x it and "Bring It"!!

Programs

Workout programs:

P90X®

INSANITY® - primary program

Gear:

Resistance Bands

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

Whey Protein Powder

P90X® Peak Results and Recovery Formula

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WOWY SuperGym™ statistics more statistics
4688	Total workouts completed today
463	People in the gym at today?s peak
397	People working out now

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