Team Beachbody - Member Profile

Before:	After:
Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Reason for the report: Please specify: Copyright infringement?	Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Reason for the report: Please specify: Copyright infringement?

My Photos

My Buddies (8)

jwrascoe

More ...

I am just your average guy who finally wants to get in shape for good! I have
been married 21 years to my wonderful wife Amy. We have 3 great kids ages
13, 16 & 19. Always have been self employed in the computer industry
building businesses. So you get the picture, crazy hours and not a whole lot
of free time. It all catches up to you sooner or later and you have to
make a choice to do something about it. Well, tons of other people can
manage this life and not compromise their health, so now it is my turn to
“Bring It” and just be done with being in and out of shape for good!

My Progress

My fitness goal:

Transformation story

So far so good. I lost 10 lbs and 3" off my gut in phase 1. Working hard in phase 2 now and hope to loose more!
**60 day update**
Lost another 8 lbs and 2 more inches off the gut in phase More ...

So far so good. I lost 10 lbs and 3" off my gut in phase 1. Working hard in phase 2 now and hope to loose more!
**60 day update**
Lost another 8 lbs and 2 more inches off the gut in phase 2! Pushing hard now in phase 3
**90 day update**
The net result: Lost 24 lbs and 7 inches off the gut! I feel great.. doing things now that I just can't believe. Thanks Beach Body!!!
**120 day update**
Lost a few more lbs and inches of the gut.. did 1 month of run training for a Thanksgiving Day Race. My time was 33:43 for the 4mi race. It was a very hilly course so the PlyoX really prepared me. Overall I placed 188 out of 435 runners and 32 of 55 in my age group. Started another round of the X so will let you know how that goes.

Programs

Workout programs:

P90X® - primary program

Gear:

Heart Rate Monitor

Push-Up Stands

Supplements:

Whey Protein Powder

Joint Support Super Formula

P90X® Peak Health Formula

P90X® Peak Results and Recovery Formula

My Recent Activity