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More statistics| kamsbry I am 43 years old and have always been active. As we get older new challenges arise and I am planning on defeating them. My biggest concern is that my metabolism will slow down and the weight will start to creep on. I know from many years of working out with trainers that the natural way to keep your metabolism going is through exercise. Like many people, I go through periods of intense My Progress My fitness goal: Lose Weight Transformation story
I have be working on getting into the habit of working out at home for the past couple of months. I have learned a few things. The most important, for me, is that if I don't workout first thing in the More ...
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