Joplin, MO
My name is Cassie, I'm 22 years old, and I'm in the process of changing my health, my fitness, and my life with Beachbody!
My email is cassie.bruce@gmail.com if you'd like to get in touch with me that way!
Here's a little bit of my background. I am the oldest of 5 children and grew up in a small town in Kansas. I was involved in everything in my small high school. I played volleyball,
My name is Cassie, I'm 22 years old, and I'm in the process of changing my health, my fitness, and my life with Beachbody!
My email is cassie.bruce@gmail.com if you'd like to get in touch with me that way!
Here's a little bit of my background. I am the oldest of 5 children and grew up in a small town in Kansas. I was involved in everything in my small high school. I played volleyball, basketball, softball, was a member of the cheerleading squad, and was in almost every club my school offered. Despite all of my activities, I was slightly overweight as a teen due to the unhealthy eating habits I developed as part of a midwest family where having a clean plate was the only option.
I struggled with an eating disorder during high school but my weight was never where I wanted it to be. I overcame my eating disorder during my first couple of years of college but my weight steadily climbed over the years.
In December 2007, I joined the Beachbody community and started Slim in 6. I completed the program with a bang, losing 13 pounds and quite a few inches. Unfortunately my personal life turned to chaos soon after and I slowly gained back all of the weight.
At the start of 2009, I made a commitment to myself to slowly work toward a healthier lifestyle. I cut back on portion sizes and pushed play a few times a month to Beachbody DVD's. I was steadily losing weight, but not as quickly as I wanted to. I knew that I needed to recommit to pushing play full time and eating clean again.
I contacted my coach, Coach Barbie, and together we came up with a plan. On July 13th, 2009 I started Power 90. I went on vacation in Vegas during the first month of my rotation but as soon as I got back I started the program immediately. As of September 1st, I have lost 35 pounds this year! After I complete Power 90 I hope to move on to P90X to really amp up my results and my personal fitness!
Because I believe in the Beachbody mission and love their products, I became a coach so I can help other people achieve their goals, the same way my coach is helping me. I love posting on the message boards and giving advice so I feel like this is the perfect fit for me. There is nothing more gratifying than watching people accomplish things they never thought they could when they were sitting on their couch watching the infomercial that eventually changed their lives.
So what does a coach do? I'm here to be your personal cheerleader. I'll work with you to tweak your program and your diet to get you the results you want. I will recommend a follow up program and help you choose the supplements that are right for you. I can help!
Any questions? Email me at cassie.bruce@gmail.com
