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Thank you for taking the time and reading my personal bio. I am your typical "soccer" mom with 2 young daughters running around in every direction, whether it be socially or in athletics. I was slipping further and further away from taking care of myself. I have always been fit but not necessarily trim. As I reached my 40's, things really started to change. For example, when did my body decided to

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Thank you for taking the time and reading my personal bio. I am your typical "soccer" mom with 2 young daughters running around in every direction, whether it be socially or in athletics. I was slipping further and further away from taking care of myself. I have always been fit but not necessarily trim. As I reached my 40's, things really started to change. For example, when did my body decided to retain more weight on my mid-section instead of lose it and my brain decided lose memory instead of gain it?! Something had to change! My alternative was to start taking better care of myself. That started about a year ago when I ordered Beach Body's "Slim in 6". That was a very motivational step for me. I can tell you straight up that the leg exercises made my legs call me nasty names! The thing was that I was getting compliments left and right about how beautiful my legs looked. "Wow" I thought, really, this is happening?! My legs can call me every name in the book if this brings me that kind of notice! I moved onto doing "Power 90". I love it! Tony Horton makes me laugh every time I watch it! (Tony I hope you read this). There is something new every time I work out to one of the DVD's. I am never bored. And that is something because I get bored easily. I must add that I have really bad hips. I blame it on riding horses all my life. I do modify a lot of steps when my body tells me to and I still get results. I even had a physical therapist tell me that if it wasn't for me working out, my hips would cripple me. I noticed the more times I work out in a week, the pain is at a minimum or GONE! I not going to forget the importance of eating right. My weakness is for pasta, M&M's (who am I kidding - all chocolate!), chips, beer, wine, and pizza. I have, no lie, tried every diet book out there (even a Wine & Diet book). There is an eating program out there for everyone. Beach Body has a great eating guideline to follow and will suit your needs. Try it, see how it works for you. My reason for becoming a coach is that I've been there, done that. I know that I don't have all the answers but we can have fun trying, together! Now I just ordered "Power 90X". I'm hoping Tony will make me laugh in those DVD's too! I'll keep you posted! Thanks again for reading my bio. Michele aka Kappa

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