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My Buddies (147)
My Progress
My fitness goal: Lose Weight

Transformation story

P90X has transformed me in ways that I never imagined. I have never been into working out because I hate gyms, but now I am in the best shape of my life. I have done P90X, Turbo Fire, and I am now More ...
P90X has transformed me in ways that I never imagined. I have never been into working out because I hate gyms, but now I am in the best shape of my life. I have done P90X, Turbo Fire, and I am now doing P90X2. Just keep pushing play... Do your best and forget the rest.

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 2400 calories.
Workout programs:
P90X®
Hip Hop Abs®
INSANITY® - primary program
Running
Cardio / Aerobics
Gear:
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
Whey Protein Powder
P90X® Peak Results and Recovery Formula
My Recent Activity
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My Blog

03/24/12
Hello out there in Coach land.  Looking to hold a Super Saturday event in Cheyenne, WY and need to get information on how many of us are in the area.  I have six so far.  Who else More ...
03/20/12
Insanity Cardio Power and resistance today.  Getting stronger and doing better.  Building my team and looking for more coaches. Feels very good to work out after a long and stressful day at More ...
03/18/12
I have obviously been slacking on the blogging!  I am working with another coach in Cheyenne and we've been doing Fit Clubs these past four weeks.  Started doing Insanity at the beginning More ...
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WOWY SuperGym™
Karengb007's Next Workout
5/26/2012
11:00PM-12:00AM  LES MILLS PUMP
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My Workout Groups

WOWY SuperGym™ statistics
10563
Total workouts completed today
606
People in the gym at today?s peak
229
People working out now
X
Scheduled workouts
SuperGym workouts completed
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Workouts for