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katechute
Allen, TX
2011 is the year to get healthy! Hi! My name is Kate and I am an Independent Team Beachbody Coach. I am a 24 year old business woman, who finally took the step of getting in the best shape of my life. I became a Beachbody Coach because I am passionate about health and fitness, and love helping others reach their fitness goals. I have coached and helped my friends get into shape and I thought it
My Progress
My fitness goal: Lose Weight

Transformation story

I started P90X in December of 2009 because I wasn't happy with my body. I had let myself go and wasn't working out at all. I ate somewhat healthy but still had too much junk in my life. I was 20 More ...
I started P90X in December of 2009 because I wasn't happy with my body. I had let myself go and wasn't working out at all. I ate somewhat healthy but still had too much junk in my life. I was 20 pounds overweight and really didn't want to be in that spot after graduating college. I decided to take the leap! I had heard so many things from other people but didn't know one person that completed P90X. It was an arduous process, but I stuck to it and completed P90X! And it has radically changed my life.

I am proud to say that I am 155 lbs, 20% body fat, and increased muscle mass. I started playing the first sport of my life, rugby, at age 22 and I had enough confidence to start kickboxing lessons. At the end of the program, I was so inspired that I was able to motivate others to change their lives as well. This really works!

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1300 calories.
Workout programs:
P90X® - primary program
INSANITY®
Running
Cardio / Aerobics
Yoga / Pilates
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
Pure Creatine
P90X® Peak Results and Recovery Formula
My Recent Activity
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My Blog

10/01/10
Wow! What can I tell you other than, that was an amazing three days! Before I get to the results, I just want to say. I had enough energy to do all my workouts throughout this cleanse! What other More ...
09/29/10
I just recently became a Beachbody Coach and I've been telling everyone I know about Shakeology and why it is so fantastic; I know a lot of women out there that want a shake or a pill or More ...
01/01/10
Day 1 P90X Nutrition I'm currently one day away from completing two weeks straight of P90X. I started the program back in December, did it for roughly a week and a half and then got sick and More ...
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WOWY SuperGym™
Katechute's Next Workout
5/27/2012
02:00AM-02:58AM  P90X®
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WOWY SuperGym™ statistics
11151
Total workouts completed today
606
People in the gym at today?s peak
134
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X
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