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katielady80

I am a single, young lady with many passions and with more than enough enery and drive to pursue them. But it hasn't always been this way...

As a teenager, I was diagnosed with depression. I spent much of my highschool carreer struggling to get out of bed, much less staying active and healthy. But, as the years went by, and with much grace from God, I have been able to overcome this

I am a single, young lady with many passions and with more than enough enery and drive to pursue them. But it hasn't always been this way...

As a teenager, I was diagnosed with depression. I spent much of my highschool carreer struggling to get out of bed, much less staying active and healthy. But, as the years went by, and with much grace from God, I have been able to overcome this all-too-common mental illness.

I sought out the advice of doctors and nutritionists, and have found that many foods effect the way I feel physically - and emotionally. Slowly but surely, I have added more physical activities to my life, including swimming, Pilates, kickboxing, softball, and I have recently taken on the challange of training for a marathon.

I am a college graduate, a licensed minister through the Assemblies of God, and I get to do brain research for a living! I can say without a doubt that with the loving support of family and friends, anything is possible! I am excited to take on this challenge to get even more physically fit!

My Progress

My fitness goal:

Transformation story

Programs

Workout programs:

Power 90® - primary program

Hip Hop Abs®

Turbo Jam®

Running

Cardio / Aerobics

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6735	Total workouts completed today
461	People in the gym at today?s peak
330	People working out now

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