Team Beachbody - Member Profile

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My Buddies (39)

katjo

I have just started Chalene Extreme, and I am so excited about this program! I can already see that this isn't "too difficult" for my current fitness level, and I'm able to keep up with way more weight than I ever thought I could lift! That is motivating! I don't think I've ever completely finished an entire Beachbody program all the way to the end, but I KNOW I will

I have just started Chalene Extreme, and I am so excited about this program! I can already see that this isn't "too difficult" for my current fitness level, and I'm able to keep up with way more weight than I ever thought I could lift! That is motivating! I don't think I've ever completely finished an entire Beachbody program all the way to the end, but I KNOW I will finish Chalene Extreme and will have photos to prove it! Stay tuned....

My Progress

My fitness goal:

Transformation story

I have been pushing play since July of 2005! I, like many others, have started, stopped, started again, stopped again. Well, I've just started Chalene Extreme and I love it! I'm now 43 and I need to More ...

I have been pushing play since July of 2005! I, like many others, have started, stopped, started again, stopped again. Well, I've just started Chalene Extreme and I love it! I'm now 43 and I need to do this, and do it right this time. I've let my busy work schedule and work travel hinder my progress and my efforts. Well, NO MORE! See you all in WOWY!

Programs

Meal plan:

Your current meal plan is: Low-Carb Express at 1300 calories.

Workout programs:

P90X®

ChaLEAN Extreme® - primary program

Power 90®

Turbo Jam®

Power Half Hour®

Gear:

P90X Chin-Up Bar

Push-Up Stands

Resistance Bands

Weighted Gloves

Supplements:

ActiVit® Multi-Vitamins

Whey Protein Powder

P90X® Peak Results and Recovery Formula

2-Day Fast Formula®

My Recent Activity

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WOWY SuperGym™

Katjo's Next Workout

2/13/2012
02:00AM-02:35AM ChaLEAN Extreme®

View My Workout Calendar

My Workout Groups

Fort Gordon
Insanity
Lean Team
Maniax!
Power 90® Grads
More...

WOWY SuperGym™ statistics more statistics
2164	Total workouts completed today
416	People in the gym at today?s peak
385	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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