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My Buddies (8)
kaykin
Roseville, MN
My Progress
My fitness goal: Lose Weight

Transformation story


Programs
Workout programs:
10-Minute Trainer® - primary program
Walking
My Recent Activity
kaykin  has posted a message
on the message boards
12/3/12 8:51 PM
kaykin  has posted a message
on the message boards
11/28/12 8:02 PM
kaykin has just added a blog post.
11/24/12 4:09 PM
kaykin has just added a blog post.
11/19/12 2:49 PM
kaykin has just added a blog post.
11/14/12 8:39 PM
My Blog

11/24/12
You wouldn't think something as little as 10 minutes would kick your butt! I just finished day 2 of my 90 day challenge. After yesterdays workout my left knee was pretty sore. I did my work out as More ...
11/19/12
I'm almost ready! I finally have everything worked out with my brogram and have received all of my 10-minute trainer program (minus a resistance band, but that's on the way) - I have reviewed most of More ...
11/14/12
I'm new to beach body thanks to my best friend who also happens to be my coach. I've tried many self accountability methods and sometimes have been able to stick with it (such as sparkspeople.com) More ...
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WOWY SuperGym™
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WOWY SuperGym™ statistics
8655
Total workouts completed today
348
People in the gym at today?s peak
22
People working out now
X
Scheduled workouts
SuperGym workouts completed
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