Hi, I'm Coach Kristin (kcfrancis). In December 2007, I saw a picture of myself and was very disturbed! I knew I had gained a lot of weight over the past few years, but had no idea just how terrible I really looked. I decided to go on a diet, and after a few months, lost 15 lbs and then hit a plateau. I really needed a total overhaul – a diet alone was not going to give me back the body and
Hi, I'm Coach Kristin (kcfrancis). In December 2007, I saw a picture of myself and was very disturbed! I knew I had gained a lot of weight over the past few years, but had no idea just how terrible I really looked. I decided to go on a diet, and after a few months, lost 15 lbs and then hit a plateau. I really needed a total overhaul – a diet alone was not going to give me back the body and mindset I once had, but I didn't know where to turn.
Back in July 2007, I saw an infomercial for Slim in 6, an in-home fitness program that was changing the lives of those who exercised along with the series. Unfortunately, when the package arrived, I put it on a shelf with all my other DVDs, and never started the program. I was an athlete my entire life and never worried about what I ate, because it didn't seem to matter - I never gained any weight. I had never lacked confidence and always maintained a positive attitude. But after years of working ludicrous hours, sustaining many injuries and then being told I would need to stop running and skiing – two things I loved to do, I simply gave up. I couldn't seem to get my head on straight and work it through like I had always done. I succumbed to a defeatist attitude and convinced myself that I would never look or feel the way I once did.
But luckily, I was recently reintroduced to BeachBody. So here I am today – and I've decided to push PLAY! I have a renewed commitment to myself and anyone else who wants to change their lives. I will succeed because BeachBody is here to give me the motivation, encouragement and guidance that I could not find by myself! So join me today and get into the best shape of your life!
Send me an email, or give me a call. Lets talk about your future and how BeachBody can make your dreams a reality.
