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keli328
I am starting the Chalean Extreme program on Feb. 2nd with my coach Kim at AOK. I hope to lose weight and lower my ridiculously high body fat percentage. I have always worked out consistently but was not seeing any weight loss with my routine. I have decided to try this program to hopefully
push through any plateaus and to build muscle to increase my metabolism. I am also following the Balanced
My Progress
My fitness goal:

Transformation story

Just started Chalean Extreme 2/09, so will post results in 30 day increments. More ...
Just started Chalean Extreme 2/09, so will post results in 30 day increments.

Programs
Workout programs:
P90X®
ChaLEAN Extreme® - primary program
Slim in 6®
Turbo Jam®
INSANITY®
Gear:
Heart Rate Monitor
Resistance Bands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
P90X® Peak Results and Recovery Formula
Slimming Formula
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9693
Total workouts completed today
660
People in the gym at today?s peak
323
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