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My Photos Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. | kellip Ona, WV My passion for Beachbody workouts started way back in 2003 when I ordered Debbie Siebers' Slim in Six program. I was tired of being frumpy and needed something that would take out all of the guesswork. Slim in Six was a miracle for me. I became more fit and thinner than I had ever been in my life, and I found a true commitment (i.e., lifestyle change) that has stuck with me since then. After My passion for Beachbody workouts started way back in 2003 when I ordered Debbie Siebers' Slim in Six program. I was tired of being frumpy and needed something that would take out all of the guesswork. Slim in Six was a miracle for me. I became more fit and thinner than I had ever been in my life, and I found a true commitment (i.e., lifestyle change) that has stuck with me since then. After Slim in Six, I continued on with Slim Series, Power 90X, Turbo Jam, Power 90 Master Series, and just about every other workout Beachbody has to offer. Those programs kept me in shape, and they are what I turn to every time I push play. However, I just turned 35 in October and realized a few weeks before that that I needed to reconnect with the person I was prior to having my son three years ago. It was actually on his birthday of this year (September 26) that I started my journey back to fitness, and I have been doing wonderfully since then. I'm mostly following Power 90 Master Series, some Debbie Siebers programs (no one works legs like Debbie), and a few other non-Beachbody programs I can do from home. I'm counting calories and tracking my macros, and I've lost 7 pounds so far and lots of inches. Although I've used other programs, Beachbody is my fitness home, and I'm hoping to reconnect to members now that I'm "back in the game." I've even pre-ordered P90X2, and I'm ready to BRING IT! I have an awesome career as a university English professor and faculty developer, and I am married to a very energetic and fantastic person who appreciates fitness as well. We have some beautiful property in West Virginia, where our five dogs and one cat can have a great time! My Progress My fitness goal: Transformation story
Like many others, I skeptically ordered Slim in 6 early in March 2004. Many weekends prior to that, I watched the commercials and liked what I saw, but as a sucker for infomercials More ...
Like many others, I skeptically ordered Slim in 6 early in March 2004. Many weekends prior to that, I watched the commercials and liked what I saw, but as a sucker for infomercials (especially exercise programs), I hesitated to order because I just knew it would end up the same way: I’d be gung-ho about it for a few weeks but I wouldn’t see results so I’d quit or get discouraged. Well, after watching the commercial for the 20th time, I decided, “what the heck…it comes with a money back guarantee, it’s only 6 weeks of my life—I have nothing to lose.” My tapes came in right before my trip back home to Louisiana (where there’s always an abundance of food), so when I got back, I was ready to get with it. I did the Fast Start the weekend before I started the exercise program, and although I started to question my sanity, I made it through the Fast Start and felt so good Monday morning. The Fast Start really killed my negative cravings and instilled a serious will to commit to the program. On Monday morning, March 21, 2004, I popped in Start it Up, saw that it was only 24 minutes, and thought, “This will be a piece of cake!” I even did the Abs tape that morning. Well, let’s just say that workout kicked my butt more than I could imagine. I woke up the next morning, sore as anything, and couldn’t believe it! After that first week, I lost 6 pounds, which may not seem like a lot, but I had tried for years to lose just 6 pounds and never could—I was hooked! During the six weeks, I did my best to follow Diet Plan 1 in the 6-day Express plan because it seemed extremely sensible and was vegetarian-friendly. I also wrote down my daily food intake and how much water I drank. Although I didn’t consider myself extremely overweight before, it felt so good to try on clothes that were tight or that hadn’t fit me in years. Within five weeks, those clothes became too big for me, and people started to really notice. If someone asked me what I was doing, I would go into a 30-minute spiel about Slim in 6, and they were probably sorry they commented on my weight loss. On the other hand, I think a few co-workers have ordered the program, and I’m anxious to see their success. What I liked most about Slim in 6 was that I was losing weight and toning up but without the added bulk. I’d done other aerobics programs before, but I always seemed to get bulky muscle, especially in the rea. I’m already a few weeks into the Slim Series programs, and I plan to stick with BeachBody.com programs for good. It has been life changing, and I feel more confident than ever before. Overall, I’ve lost 18 pounds and about 18 inches. I have 6-11 more pounds I want to lose, but I want to take it slow and do it right, and I know Beachbody will get me there! Update January 2006: I can't believe it's been so long since my last update-- 2005 was a crazy one! I finished my Ph.D., started a new job (my first "real" one), and moved to a new town. I'm still not back where I want to be, but I have worked out regularly for the past year thanks to BB!! I'm still trying to find the dedication I had initially, and I'm hoping '06 will be the year!!! Please stop by my message board to share your story or drop me an email. I'd love some inspiration, and I'd love to share my experiences with others! Update May '06--I have finally found my inspiration again in Turbo Jam!!! I've only been at it for 4 weeks, but I have already lost 6 pounds!!! I turn 30 this year, and I plan to be in the best shape of my life! Update January 07--It's so awesome to look back at almost three years of my Beachbody experience! I feel like Beachbody is that loyal friend whom you may not talk to for a couple of weeks, but who's always there when you're ready to pick up where you left off. I have maintained my weight in the last 3 years, and I can honestly say that Beachbody still gets me completely excited and motivated. Winters are always hard for me--I'm a south Louisiana girl-- but the Beachbody programs keep me moving and happy. After typical holiday laziness, I'm doing a great routine that mixes up all of the programs: Turbo Jam, Slim Series, and P90X. I love the variety and feel like each of those programs challenges me in different ways. Beachbody is my longest and most faithful commitment to anything ;)!! Update August 07: I worked out all summer doing mostly Turbo Jam and have maintained my stats well. Now I'm ready to really 'Bring it!' I've had the P90X program for two years now, but I never committed to 90 days, but now is the time. I'm two weeks in and feel great! Life has settled down, and I finally feel like I can commit to the 90 days. I can already see results, and I can't wait to see what I can accomplish at the end of the program. Update March 08: I completed a round of P90X last fall and got great results! I lost about 8 lbs. and gained lots of strength. I am now 3 months pregnant, so my training has slowed down quite a bit. I've been managing about 3-4 days a week doing P90, Turbo Jam, and yoga. I'm feeling the fatigue of the first trimester, so my workouts have not been as regular as I would like, but it's good to know I have all the tools available to me to stay physically fit during my pregnancy. I've already put P90X+ and Tony's new 10-minute workouts on my Christmas wish list because I'll be anxious to get back into shape after the baby arrives, that's for sure! Programs Meal plan: Your current meal plan is: Balanced Slim Down at 2400 calories. Workout programs: P90X® 10-Minute Trainer® Slim in 6® Power 90® Turbo Jam® - primary program Yoga Booty Ballet® Slim Series® Keep It Up! Running Cardio / Aerobics Yoga / Pilates Weightlifting P90X2™ Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Weighted Gloves | Please sign in to flag this as inappropriate. If you think this page contains inappropriate content or is in violation of Team Beachbody's Terms and Conditions , you may report it to the administrators here. Your comments will be kept confidential.
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