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Hello,
So, just a quick thanks to P90X, Lisa Scheurer-Jahred my trainer and Tony for helping me along the way.
I'm 46. My work keeps me moving outside so I never really was that overweight. I just got tired of carrying the spare tire. It stuck out further than my chest. So after seeing P90X on TV, I made the commitment.
The X arrived in the mail and off I went. I bought the food, the weights and

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Hello,
So, just a quick thanks to P90X, Lisa Scheurer-Jahred my trainer and Tony for helping me along the way.
I'm 46. My work keeps me moving outside so I never really was that overweight. I just got tired of carrying the spare tire. It stuck out further than my chest. So after seeing P90X on TV, I made the commitment.
The X arrived in the mail and off I went. I bought the food, the weights and really dug in. I was beginning to see results. I HATED the food but, as I found out later, my tongue was addicted to salt and sugar. I began cooking at home and taking my lunch. I was a real "cheeseburger lunch" and "delivery" at night kind of guy. The fat came off and my energy went off the hook. Then abruptly, I stopped.
Week one of phase 2, I blew out my left shoulder. Man that hurt so bad. My fault. I as pushing too hard. Tony says right on the DVD to "pace yourself."

Today I am in week 3 of phase 2. I’m really watching that shoulder this time. Results are incredible. Take a look at my pics and you can see that P90X really does work. Energy is once again off the hook and I'm getting use to the food. I have some hints to help with that late night sweet tooth. So email me and I'll fill you in.

Again, thanks Tony. Also, thank you Lisa for all of your advice. You've never not answered an email and for that I am thankful. You Rock!!!!

Kendall in Seattle

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