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kenlewicki

Edmonton, AB

Feel free to add me as a friend on facebook – ken lewicki –

Friends would say that I'm fun, outgoing, handsome, and ambitious. They would consider me to be honest, reliable and respectful. I have to admit that I do like to laugh and joke a little, but can also be a shoulder to cry on if needed.

Health and Fitness is important to me. I do workout and run regularly. (I ran the Half Marthon

Feel free to add me as a friend on facebook – ken lewicki –

Friends would say that I'm fun, outgoing, handsome, and ambitious. They would consider me to be honest, reliable and respectful. I have to admit that I do like to laugh and joke a little, but can also be a shoulder to cry on if needed.

Health and Fitness is important to me. I do workout and run regularly. (I ran the Half Marthon this summer!) It's fun and fun is important. So is being with someone who is into the same things. My goal is to live to be 100 years old. If I'm 32, then I've only lived a third of my life. Imagine what we can do with the next two thirds of our lives. Especially when we compliment each-other's strengths.

You may be surprised what an honest, down to earth gentleman I am when we talk. That's because being real with myself and others is all I know. The truth will always eventually come out so why not be being upfront from the beginning. Feel free to send me a message to find out more -->

My Progress

My fitness goal: Build Muscle

Transformation story

Started P90X workout on February 1st 2010. As a single full time father, I'm already super fit and cut, just want to gain some muscle mass. I'm 34 and in the best shape of my life so looking forward More ...

Started P90X workout on February 1st 2010. As a single full time father, I'm already super fit and cut, just want to gain some muscle mass. I'm 34 and in the best shape of my life so looking forward to being in even better shape after 90 days.

March 15, 2010 - Just finished my first 30 days and it's going great! Had a slight injury where I had to stop for 2 weeks in February but now I'm back on track and starting the second phase of P90X. Loving it and telling everyone!

Programs

Workout programs:

P90X®

Running

Cardio / Aerobics

Weightlifting

Swimming

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Supplements:

Meal Replacement Shake

Whey Protein Powder

Strength & Muscle Men's Formula

My Recent Activity

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WOWY SuperGym™ statistics more statistics
10602	Total workouts completed today
606	People in the gym at today?s peak
236	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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