Team Beachbody - Member Profile

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kenni702

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Hey All,
I'm at it again November 2010, getting ready for 2011 and beyond. It's been several years since I attempted to follow the system but so much has happened that virtually knocked me on my butt! I'm back stronger and more determined to lose the weight and stay healthy. I've spent most of 2010 going through a life transformation in my relationships, health, and financial stability. After a serious health scare, I've been given a positive diagnosis. The doctor said "you're one of the lucky one's"! Alot of african american women as young as 35 are being diagnosed with heart disease. My mother died at 45 from heart disease so I took that to mean get your act together and that's just what I decided to do. I have to admit, it's been a challenge to be consistant but I keep pushing play. At this point I've been informally committed to the program but I've seen results in less then three weeks. That's why I've decided to formally committ and keep pushing play no matter what! Despite my personal problems and heartaches I've taken on the matra: "When life gives you lemons, make lemonade". That's what I plan to do...sugarfree:-)

My name is Kenyatta, Coach Kenni on WOWY. Ten years ago I relocated from Chicago, Illinois to Henderson Nevada. I am a mother of two (Son 20 and Daughter 7). When I first relocated I didn't know anyone and was starting a new job. The whole transition was overwhelming, so what do you do in a town where a buffet meal is a low as $3, on top of that there's gambling and liquor everywhere. Well, I didn't gamble nor did I like eating at buffets however my problem was not being active. I was accustomed to going out with friends, eating at places that offered healthier food choices, and working out with friends. Before long the pounds started to pack on then I became pregnant with my second child. During my pregnancy I gained 28 pounds, most of which I lost. But for some reason I couldn't lose the stomach fat. I tried every type of exercise there was to flatten my stomach. So, I hired a personal trainer and saw instant results. Knowing that my trainer couldn't come home with me, I sought a secondary workout program and revised my eating. One day I noticed a co-worker lost a lot of weight and I asked him what did he do to lose weight. He told me Power90 and explained how the program worked. He even let me borrow his VHS tapes for a month. In 2 weeks I noticed a difference in my clothes and I felt more energized. I returned my co-workers tape and purchased my own system. Adding Power90 and the supplements as part of my fitness routine helped to speed up the results I had already achieved with my trainer but I lost more inches. My trainer was fantasic and turned out to be a great friend but I couldn't afford him forever. Power90 is just the workout I needed to give me the same intensity and motivation as my trainer.

As a Coach on MDB, I can assure you I know all the pitfalls, hurdles, and even falling off the wagon. But let me help you overcome all these obstacles for better health. Also, losing some weight!

Play the Game for Free!~~ Log in to WOWY, the virtual gym, that lets you work out with other Million Dollar Body members from across the country! Win $300-$1000 in cash and prizes in our daily drawings just for working out…and remember, it’s Free!

Join the MDB Club!~~ Live access to fitness experts, personalized meal plans, 10% discounts on future purchases, and more. Try it risk free for 30 days.

Become A Coach!~~ Build your own business while you help others. You don’t need to be an expert or in top shape already. A genuine desire to motivate and help others get fit is all you need.

If you would like to learn more about:
~My personal journey to fitness

~Getting started on your own fitness journey

~MDB products, services, or supplements

~How to become a "Coach" and start helping others to reach their fitness goals.

Please feel free to contact me at kenyatta702@msn.com

My Progress

My fitness goal:

Transformation story

My transformation began after I gave birth to my daughter 3 years ago. I realized that after a certain age, my weight wasn't falling off. In order to lose weight I had to commit to a regimen of exercise and wise food choices. Also, because of health reasons. Now, three years later I continue to make healthy food choices and work out to maintain a fit life.

Programs

Workout programs:

Slim in 6®

Power 90® - primary program

Power Half Hour®

Yoga / Pilates

Gear:

Resistance Bands

Supplements:

ActiVit® Multi-Vitamins

Meal Replacement Shake

Slimming Formula