Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (252)
kennyo
Henderson, NV
Hello and welcome to my Bio, it's a great pleasure having you here. I hope
that my story will inspire you to great lengths and help you create the vision
of health you have in mind for yourself. I have been in good shape for most
of my life and have not had any weight issues. People could say I was the
picture of health,but only on the outside and I did not think about my blood
pressure,
My Progress
My fitness goal:

Transformation story

I am working towards a healthier inside and outside with the great meal plans
from P90X and supplements from MDB. I have noticed higher energy level and I
have lost 10lbs,6% body fat and More ...
I am working towards a healthier inside and outside with the great meal plans
from P90X and supplements from MDB. I have noticed higher energy level and I
have lost 10lbs,6% body fat and my blood pressure is down to normal.

Programs
Workout programs:
P90X® - primary program
10-Minute Trainer®
Rockin' Body®
Slim in 6®
Power 90®
Gear:
P90X Chin-Up Bar
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
Joint Support Super Formula
My Recent Activity
There are no recent activities.
My Blog

10/14/09
Work and life can really take over sometimes. The need to survive in todays economy can really steal your time and deprive you of what is most important. I have snapped out of it and am getting back More ...
View Blog
Report This Page Report This Page
?
WOWY SuperGym™
Kennyo's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
5436
Total workouts completed today
463
People in the gym at today?s peak
369
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for