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kenolan
Cave Creek, AZ
Hi to all my fast and furry friends, lol! I am a coach for BeachBody and I love it! I love the workout programs, I love the supplements and I love the meal replacements like Shakeology and P90X Peak Performance Bars! If you have any questions, I'm the one to ask...I just love this stuff!

Here are a few things about me...I'm a firefighter/paramedic. I did a figure competition and got the
My Progress
My fitness goal: Lose Weight

Transformation story


Programs
Workout programs:
P90X®
Brazil Butt Lift®
Running
Cardio / Aerobics
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
Joint Support Super Formula
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My Blog

10/20/10
Just finished my Beachbody and Shakeology websites! Check them out! http://myshakeology.com/kenolan http://beachbodycoach.com/kenolan More ...
10/18/10
I just became a BeachBody Coach today! I am so excited! I hope I will be able to motivate and help some people out! More ...
09/03/10
I am not a complainer...I'm a firefighter for Heaven's sakes but doing P90X and completting my 4th week of radiation for breats cancer sucks ! But I'll get thru it...just venting... X More ...
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WOWY SuperGym™ statistics
10616
Total workouts completed today
606
People in the gym at today?s peak
236
People working out now
X
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