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keryan71
My Progress
My fitness goal: Build Muscle

Transformation story

I am a wife and mother of three children. Ages 18, 14, and 3. Soon I will be 40. When I was in my late 20's I worked out consistently and was very proud of my body. In the last 8 years my lifestyle More ...
I am a wife and mother of three children. Ages 18, 14, and 3. Soon I will be 40. When I was in my late 20's I worked out consistently and was very proud of my body. In the last 8 years my lifestyle has changed and I have found it difficult to get into the routine of working out and eating right. My goal is to get back into shape, start eating right, and finish my degree in nursing. I have always been very active, but I have lost muscle tone. My weight is not a problem, I have always been very slender. I just simply am not happy with my appearance. I tire easily and I want to gain back the energy I use to have when I worked out. I want to be physically, medically, and emotionally happy. I am excited to start the P90X program. I look forward to the next 90 days. I want to take back control of my health. Overall I would life to gain lean muscle tone and improve my core strength.

Programs
Workout programs:
P90X® - primary program
Running
Cardio / Aerobics
Yoga / Pilates
Weightlifting
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
P90X® Peak Results and Recovery Formula
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WOWY SuperGym™ statistics
9459
Total workouts completed today
463
People in the gym at today?s peak
287
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