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ketfrigg
Adelaide, CA
My Progress
My fitness goal: Tone Up

Transformation story

Prior to p90x program, I did two years of canne de combat training and a bit of yoga and pilates.
I started my p90x program on 20th of November. Starting with the lean version, I saw that I had More ...
Prior to p90x program, I did two years of canne de combat training and a bit of yoga and pilates.
I started my p90x program on 20th of November. Starting with the lean version, I saw that I had build enough muscle and energy to go on to the classic version for the second phase.

So right now, my transformation story isn't much, but it's in the making :)

I will keep updating.

Programs
Workout programs:
P90X®
My Recent Activity
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1/9/13 11:11 PM
ketfrigg  has posted a message
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1/9/13 5:32 AM
ketfrigg  has posted a message
on the message boards
12/18/12 8:33 AM
ketfrigg has updated their profile photo.
12/18/12 2:05 AM
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WOWY SuperGym™ statistics
5030
Total workouts completed today
327
People in the gym at today?s peak
126
People working out now
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