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I work in IT for the past 16 years. I have been attending Gyms on and off mainly not happy with the lack of progress in beefing up. Decided to take on Insanity to get my fitness levels up. Then start alternating between Insanity and Body Beast
My fitness goal: Build Muscle
Started Body Beast today, already I can feel my chest and tris, it's been a long time since I have felt this way More ...
Started Body Beast today, already I can feel my chest and tris, it's been a long time since I have felt this way
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