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keyswizcomp
Chicago, IL
I'm a Chicago-based musician who has been in 'decent' shape much of my life. In the summer of 2009, I had an emergency appendectomy, which sent me into inactivity and excuses of eating fast food and pizza regularly. The following April, I was in the worst shape of my life. One evening I had gorged myself on pizza once again and fallen asleep in front of the TV. I was awoken early
My Progress
My fitness goal: Build Muscle

Transformation story

I've done P90X 4 times, Insanity once, and now I'm working through P90X2. I'm in the best shape of my life! More ...
I've done P90X 4 times, Insanity once, and now I'm working through P90X2. I'm in the best shape of my life!

Programs
Workout programs:
P90X®
INSANITY®
Running
Weightlifting
P90X2®
Gear:
P90X Chin-Up Bar
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
My Recent Activity
keyswizcomp has just added a blog post.
3/31/12 8:48 AM
My Blog

03/31/12
When I first got started with P90X, 90 days felt like I long time. Each day I had to muster my will to do the workouts, eat right, and get enough sleep. Things became easier as I started seeing More ...
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